The Mom Circle
ABOUT
The Mom Circle
“Where new moms find Connection, Comfort and Community.”
Group: The Grounded Mama, navigating the fourth trimester and beyond.
Duration: 5-week psychoeducational workshop designed to support new moms as they navigate the emotional, mental, and relational shifts of early motherhood.
Understand the emotional and hormonal landscape of postpartum life
Explore changes in identity, roles, and relationships
Learn practical tools for managing stress, overwhelm, and mood shifts
Build a self-care practice that actually feels doable
Share and connect in a safe, supportive community
CONTACT US