About

MindWell Therapy & Wellness is a Toronto-based clinic offering compassionate, personalized mental health support for adults and teens. Founded by therapist Josie Marando, MindWell was created with the belief that meaningful change begins with feeling truly seen and supported.

We understand that no two journeys are the same. That’s why we take an individualized approach to therapy—drawing from a range of evidence-based modalities to meet each client where they are and support their unique needs, goals, and lived experiences.

At MindWell, our priority is creating a safe, welcoming space where you can feel heard, empowered, and equipped with the tools to navigate life’s challenges. Whether you’re facing anxiety, grief, life transitions, or parenting struggles, we’re here to walk alongside you—one step at a time.