Mindwell Therapy & Wellness
Empowering Your
Journey to Success
ABOUT US
At MindWell Therapy & Wellness, we offer compassionate, individualized mental health care for adults and teens in Toronto. Founded by therapist Josie Marando, our clinic provides a safe and supportive space to explore life’s challenges, strengthen emotional well-being, and reconnect with what matters most.
Our Services
-
Individual/Adult Therapy
-
Transitional Youth
-
Grief
-
Perinatal & Postpartum
-
Parenting
-
Chronic Pain Management
How it Works
Starting therapy doesn’t need to feel overwhelming. Here’s a simple breakdown of what to expect:
-
A 15-minute consultation to talk about what’s bringing you in, ask questions, and see if we’re a good fit.
-
If we decide to move forward, we’ll schedule your first full session at a time that works for you.
-
In our first few sessions, we’ll get to know your story, clarify your goals, and start building a path forward together.
-
Through regular sessions, we’ll explore helpful tools and insights. As you feel more grounded and confident, we’ll talk about how to carry that growth with you beyond therapy.
CONTACT US